Personalized Care, Rooted in Vitalism
Not sure which service is right for you?
Schedule a free 15-minute intro call to connect, ask questions, and see if working together feels like a good fit.
How My Work Can Support You
Like ecosystems, our bodies heal best when given the right conditions over time.
My approach centers on tending the foundations of health to strengthen the vital force. I support people who feel depleted or disconnected from their vitality and are seeking a slow, earth-centered path back to their natural energy and resilience. Because of this I am able to support a wide range of concerns, from acute imbalances to chronic conditions, and those seeking preventative care or going through seasons of transition. I work best with people who are curious about their bodies, open to lifestyle and dietary shifts, interested in a slower, more intentional approach to healing, and want to actively participate in their own care.
Clinical Herbal Consultations
Through a full intake and 1:1 sessions, we explore your constitution, patterns, lifestyle, and goals. From there, I craft truly personalized herbal formulas and supportive practices that evolve over time.
New Client Bundle
→ For those who feel called to understand their health at a deeper level and are willing to engage in meaningful change towards restoring their vitality.
This bundle is designed for new clients and begins with a 2–3 hour in-depth intake session. During this initial visit, we explore your primary health concerns alongside a comprehensive review of your health history, diet, lifestyle patterns, and constitutional tendencies. This time allows for a thorough, holistic understanding rather than quick symptom-based care. At the end of the initial visit, up to three preliminary recommendations may be offered to address primary concerns and begin the healing process.
Following the intake, time is taken to research your case and conduct an extensive analysis to uncover patterns and root influences related to your health concerns.
A one-hour follow-up session is a required and integral part of all new client intakes and will be scheduled during the intake. During this follow-up, your full wellness plan is presented, discussed in detail, and refined together, with space to explore options for ongoing care and support. Your comprehensive plan will include herb, supplement, diet, and lifestyle recommendations, broken into realistic steps. Subsequent follow-ups may then be scheduled to assess the actions taken from the wellness plan, answer questions and make adjustments based on new health information.
Offered virtually (via Google Meet or phone) and in person in Reno, NV. If you do not see a time that works for you, please contact Emma.
Investment: $300 total*
($200 initial intake + $100 follow-up session)
*Herbal formulas and supplements are not included in session pricing.
Follow Up Session
→ Ongoing support for existing clients.
The follow up session is an integral part of our work together. During this one hour visit, we discuss any health changes or observations since the initial intake, and refine recommendations and formulas accordingly. On-going follow ups focus on any areas where you may need extra support and guidance as you move through your tailored wellness plan. We review your progress and troubleshoot challenges together. Each visit I offer education and new suggestions based on your progress and our agreed upon plan.
An initial intake session is required for all new clients before booking a follow up session.
Offered virtually (via Google Meet or phone) and in person in Reno, NV. If you do not see a time that works for you, please contact Emma.
Investment: $100*
*Herbal formulas and supplements are not included in session pricing.
Simple Guidance Session
→ For those needing quick, gentle support of a singular symptom.
A one time 30 minute session to address singular short-term concerns such as colds and flu, minor skin flares, seasonal allergies, or sleep disruptions. Includes a brief intake and a custom herbal formula, supplement and/or vitalist protocol recommendations.
Not intended for chronic conditions, concurring health concerns, or life threatening emergencies.
Offered virtually (via Google Meet or phone) and in person in Reno, NV. If you do not see a time that works for you, please contact Emma.
Investment: $60*
*Herbal formulas and supplements are not included in session pricing.
Personalized Herbal Blends
These offerings are a simpler, more accessible way to receive a custom herbal formula without committing to a full consultation. They do not include a clinical intake, diet, supplement, or lifestyle advice or on going care.
Custom Herbal Formula
→ An individual, curated herbal formula unique to your body and current needs.
A one time custom formula to address a minor singular concern such as colds and flu, skin flares, seasonal allergies, digestive complaints, pain or sleep disruptions. After you fill out the confidential form at the link below, I will collaborate with you to formulate a custom tea, tincture, powder, topical, etc. based on your responses. You may either receive the recommendation only or order your customized blend for local pickup or shipping. You will not need to meet with me for this process. An invoice is sent to your email to be paid at your leisure. You will also be sent via email information about your custom blend, including instructions on use.
Please note:
This offerings does not include a clinical intake or ongoing care. It is not a replacement for working together in a full consultation and is best suited for acute needs. If you have complex or concurring health concerns, I recommend booking a clinical session for more involved and ongoing support.
Investment: $30 (digital recommendation only) or $40+ (with herbs/shipping*)
*Formulas may be shipped or free local pickup available in Reno, NV or Nevada City, CA.
Custom Flower Essence Formula
→ A personalized energetic remedy to support emotional and subtle-body healing.
Flower essences are vibrational remedies designed to support emotional balance, stress regulation, and energetic resilience. Flower essences are especially helpful for those navigating emotional states that are difficult to shift though through mindset or behavior changes alone. Flower essences work on an energetic level rather than through biochemical action, making them gentle, non-habit forming, and safe to use alongside medications and other healing modalities. Learn more about flower essences here.
Custom flower essences are often used to support:
Emotional balance and regulation
Stress, overwhelm, and nervous system strain
Periods of transition or life change
Burnout, fatigue, or feeling energetically depleted
Grief, loss, or emotional processing
Anxiety, low mood, or feeling “stuck”
Difficulty with boundaries or self-expression
Integration after other healing or therapeutic work
How it works:
After you fill out the confidential form at the link below, I will take a few days to intuitively select 3-10 flower remedies that are appropriate for your unique situation, and based on your current intentions and experience. You may either receive the recommendation only or order a 1/2 oz bottle of your customized flower essence blend from me. You will not need to meet with me for this process (this does not include an online or person consultation). An invoice is sent to your email to be paid at your leisure. You will also be sent via email information about your custom blend, including guidance on use and affirmations for each remedy.
Investment: $25 (digital recommendation only) or $30 with 1/2 oz bottle (shipping not included*)
Formulas may be shipped or free local pickup in Reno, NV or Nevada City, CA.
What to Expect from a Clinical Consultation
Before your session
After booking, you’ll receive an intake form to gather key information about your health history, current concerns, diet, lifestyle, any medications, and goals. This allows me to do any preliminary research and for our time together to be spent in meaningful, focused conversation.
During our time together
Sessions are conversational and collaborative. I’ll ask in-depth questions to understand patterns, root causes, and the broader context of your health. This may include discussing digestion, sleep, stress, energy levels, emotional wellbeing, environmental influences, and daily routines.
Initial guidance
During the intake, you’ll receive a small number of initial recommendations to begin supporting your system right away. These are intentionally simple and foundational, allowing space for your body to respond before deeper interventions are introduced.
After the intake
Following our session, I take time to research your case and perform a comprehensive analysis to identify underlying patterns and contributing factors. This work informs your personalized wellness plan.
Follow-up session
Your first follow-up appointment is where your full plan is presented. We’ll review herbal recommendations, dietary and lifestyle support, and discuss options for moving forward at a pace that feels sustainable and aligned for you.
Ongoing care
Healing is a process, not a single visit. The most profound changes are seen when working together over weeks or months. Some clients choose continued support through follow-ups or seasonal check-ins, while others apply the tools they’ve learned independently. We will create a plan that works best for you.